The secret of the Jade Egg The relationship between vaginal condition and a woman's general physical and mental health was well-understood in ancient China, the cradle of wisdom where Chinese Medicine, the oldest medical system in the world, originated. Jade egg...

Pelvic Floor Rehabilitation with Yoni EggsTo this day, the muscular area commonly known as the perineum, or pelvic floor - fundamental for the health and well-being of every woman - remains little-known. The area is rhomboid in shape and extends from the pubis to the...

How to do Kegel exercises with a Yoni Egg Kegel exercises are simple voluntary contractions of the muscles in the pelvic floor. The pelvic floor is a set of ligaments and muscles situated at the base of the pelvis and designed to support the urethra, bladder,...

Do you know the Meditation Malas? Here's how to use them!Malas are not only beautiful natural jewels, they are also important means of bringing you inner peace and enlightenment.Traditionally, Malas have been used for meditation and prayer in different cultures and...

Partner yoga: the secret path to grow together Yoga in sanskrit means “Union” and this is exactly what partner yoga aims to achieve: a uniting of two people.It is a incredible way to build stronger communication and intimacy in any kind of relationship. In fact, even...

Rudraksha mala beads: legends, benefits and usesRudraksha Mala beads have been worn by Sages and Yogis since ancient Vedic times for their profound spiritual significance and powerful healing properties and were treated as divine treasure to be cherished. Rudraksha...

How to choose your yoni egg: which is the right size?- Are you interested in starting to practice with a Yoni Egg?Do you feel a little intimidated and you don’t know which is the correct size for you? Here are some clarifications, advice and recommendations to whom is...

Best crystal for a yoni egg: a review on jade, rose quartz and amethystNowadays Yoni Eggs are made from many varieties of beautiful gemstones and crystals, each one with different characteristics and healing proprieties. So, the question that often arises when you are...

How to choose the right mala for your personality typeThe variety of Mala Beads choices makes choosing the right one an overwhelming task for a lot of spiritual seekers. If you feel the same, try making the decision a little more personal.The Mala Beads’s tassel color...