The secret of the Jade Egg

Ancient China Yoni Eggsd

The relationship between vaginal condition and a woman’s general physical and mental health was well-understood in ancient China, the cradle of wisdom where Chinese Medicine, the oldest medical system in the world, originated.

Jade egg practice was kept secretly passed-on and retained only for the emperor’s wife and concubines, who used it regularly to train and regenerate their vaginal muscles, in order to please their monarch in the arts of the bedroom. It was therefore possible to see how these women maintained a general state of health and energy over time.

As long ago as 3000 B.C., jade was considered precious in China and was called “the royal stone” because of its many beneficial properties. It was also called the stone of long life, mental clarity and emotional balance. It was believed to provide protection against illness and adversity, to balance the nervous system and was considered a source of wisdom and honesty. Confucius called it “the mirror of the integrity of the soul“.

Ancient China Yoni Eggsd

What are the benefits of jade egg practice?

 

  • Tones the pelvic floor muscles, helping prevent urinary incontinence and uterine and bladder prolapse
  • Enhances passion, libido and imaginative energy
  • Increases awareness of the vaginal wall, improving its sensitivity
  • Increases orgasmic capacity
  • Brings the vaginal walls closer together, thus being useful after pregnancy and childbirth (as well as for the enjoyment of the partner)
  • Improves couple’s understanding
  • Enhances vaginal lubrication
  • Prevents dysmenorrhea (excessive menstrual pain)
  • Rebalances hormonal life at any age
  • Reduces menopause-related disorders such as vaginal dryness and hot flushes
  • Brings harmony at an emotional level
  • Removes energy blocks and psychological trauma, improving one’s relationship with their own sexuality
Yoni Egg hole

How to use a Jade Egg (or Yoni Egg)

 

You can buy a jade egg through specialized sites online, where you can find Yoni Eggs made of different minerals such as Rose Quartz, Obsidian, Amethyst, or others. For those who are starting out, buying a genuine Jade egg is recommended, due to its immense energetic and therapeutic properties which have been known for thousands of years.

NOTE: Jade is a relatively rare mineral and for this reason it is often mistaken for a lighter stone called “new jade” or “serpentine”, which is a light green. Genuine Jade is instead dark green in colour.

Make sure of buying and using only eggs that are sold specifically for intimate practice: often, during the processing of decorative hard stones, chemicals, dyes or artificial fillers are used that make the stones brighter and more colourful, but unsafe if used for this intimate and sacred practice.
Purchase only Yoni Eggs created with natural stones and crystals, which are certified and safe to be used in contact with the Yoni.

Rose Quartz Yoni Egg

Open your heart to unconditional Love

Amethyst Yoni Egg

Awaken your Feminine Energy

Jade Yoni Egg

Transform your Sexual Energy in Spiritual Essence

39€

49€

59€

Rose Quartz Yoni Egg

Open your heart to unconditional Love

39€

Amethyst Yoni Egg

Awaken your Feminine Energy

49€

Jade Yoni Egg

Transform your Sexual Energy in Spiritual Essence

59€

After purchasing a Jade Egg, it is necessary to clean it carefully, especially before its first use. Simply boil some water, remove it from the heat, wait for it to cool down and immerse the egg in it for 5 minutes. If you wish you can add one or two drops of tea tree oil or lavender essential oil to the water. It is better not to boil the Jade directly in order not to damage its properties, and avoid the use of chemical disinfectants or soaps, traces of which could remain on the surface and irritate the delicate vaginal wall.

 

A common fear amongst women who start using a Jade Egg is the worry that, once inserted, it will get lost inside the vagina. This fear is completely unfounded! The vaginal canal is closed at its base by the cervix, so there is no danger that the Yoni Egg could climb further up.

In order to avoid this anxiety, however, it is possible to buy an egg with a small hole at its narrower end, enabling a thread to be inserted. Dental floss may be doubled-over and inserted into the hole so that you can make a loop, insert the other end of the floss and complete a knot. In this way the egg remains tied to the thread, which remains outside the vagina during use. You can then begin using the Jade Egg without worrying that it will move further into the body.

How to prepare for Yoni Egg practice

 

Create the ideal ambience for such an intimate practice and avoid rushing. Take time to prepare your room, light a candle and put on some music that helps you relax and feel good. Lie down on your bed and stretch your whole body to relieve tension, taking a couple of deep breaths.

The first thing to do is to warm the Jade to our body temperature. We could hold it in our hands for a little while, or place it between our clothes and the skin around the belly.

 

Ideally our vagina would be naturally moistened. Before inserting our magic egg, let’s take the time to feel our body, caress ourselves and massage our breasts to stimulate the hormonal reaction that lubricates the vagina. Breast massage is a very healthy practice for the mammary gland and also helps to relax mental tension. A lubricant could also be used,  such as sweet almond oil or coconut oil.

Jade

Once the egg is inserted, focus your awareness on the Yoni (from the Sanskrit “sacred temple”, the term used for the vagina in Tantric tradition) and listen to all the sensations you perceive. Can you feel it? 

With what size Yoni Egg do you begin practice?

 

Many women have a large vagina by nature, plus regular sexual activity and natural childbirth can enlarge the vaginal canal, in which case a larger egg may be required.
Through intimate practice with the support of the egg, the vagina will regain the width of when you were a girl and then you can switch to a smaller egg.
You can also buy sets of three different-sized eggs: one larger than the size of a normal hen egg, one medium and one small. Beginners can start with the larger ones and gradually move on to the smaller ones.
Don’t be alarmed if, although you are using a large Yoni Egg, you do not feel any sensation: simply take note that your vagina needs to be toned and activated. Arm yourself with willpower and promise yourself that you will perform the exercises every day.

The results of using a Yoni Egg for the first time

 

It’s time to wake up your “Sleeping Beauty”, and this will be the best gift you can give yourself!
Simply keeping the Jade Egg in the Yoni for a few hours will significantly increase sensitivity in this remote area of the body. A large series of nerve endings will be stimulated, creating new neuronal connections between the brain and the vaginal wall, initiating a new process of awareness.
Many women do not have complete vaginal sensitivity and as a result sexual intercourse is not as satisfying as it could be, due to a disassociation between the brain and the erogenous points in the vagina. This situation may be rapidly transformed through focussing attention on this area. A Jade Egg is an excellent ally in this task.

 

How to use a Jade Egg

 

If you hold the egg in your body while you walk, do housework, dance, or practice yoga, your vagina will remain slightly contracted so that the egg does not come out due to the effect of gravity. In this way you will train the muscles of the vaginal walls, while the movement of the egg inside creates a continuing, pleasant Yoni massage, relaxing unnecessary tension.

 

  • If when upright the egg tends to come out easily, even if you try to contract the muscles, your Yoni is telling you that it is out of tone and needs some exercise.

  • If, on the other hand, you struggle to insert the egg because the vagina is closed or you can’t relax it enough to get it out, then your flower is telling you that it is tense and contracted and that you need to teach it how to relax.

Dance with Yoni Egg

What exercises can I do with the vaginal egg?

 

In order to reach the maximum muscle-toning effect, you should combine Kegel contractions and relaxation exercises:

 

  • Once the Yoni Egg has been inserted, try to contract the vaginal muscles so that it goes up the canal, then relax until you feel it coming down.

  • Repeat the contraction several times, starting with 10-20 up to 150 cycles per day.

  • Always finish with adequate relaxation of the muscles and don’t exaggerate the number of repetitions. Proceed very gradually to create the result of a strong but also soft and elastic perineum. You are working with the “sacred temple” of your body – tenderness and sensitivity are essential for such a delicate, feminine and vulnerable area.

 

It is important to start gradually, keeping the egg in the vagina for one hour a day (if during this time you feel discomfort or pain, you can remove it – but this happens very rarely), then increase according to how you feel.
As time goes by, some women insert it in the morning when they go to work and keep it inside all day, others like to insert it during the night because they have noticed an effect on the quality of their dreams. It is good to follow one’s instinct, listen to oneself and sense what the right time is for each of us, without falling into pointless exaggerations that could create counterproductive tension and rigidity.

The psychological effects of the Jade Egg

 

Jade’s effect at the level of the second chakra produces a deep energetic purification, which translates into the harmonization of emotional plans. For this reason, many women who use the yoni egg report that they perceive a lot of inner calm and psychological balance.

Practicing with a jade egg helps you become aware of your deep erogenous points and is a valuable aid in increasing vaginal sensitivity. Vaginal muscle-toning improves the quality of the internal orgasm which will become incredibly deep and satisfying, eliminating tension and stress from the body and mind, and opening up the woman to maximum creative potential in all areas of life. Opening up to maximum orgasmic potential goes far deeper than just experiencing pleasure, it is finding profound physical and spiritual fulfilment, moving and channelling energies and opening up to deep ecstatic states that open on to spiritual dimensions.

Yoni Egg

Egg practice is particularly suitable for removing energy blocks due to past trauma, which can remain stored in the cellular memory of the vagina, uterus and cervix.
Sexual experiences that are either unpleasant, emotionally unstable or traumatic can leave bad memories in a woman’s body, especially at a young age, and can have a lasting effect on her relationship with her sexuality and femininity. Penetrations that occur too early, when the yoni was not yet ready; or that are violent, missing the gentleness required to become open and receptive; not to mention violence, where the vagina is violated without the woman’s permission, can create permanent penetration anxiety – the tremendous fear of opening up and letting go.

Jade egg practice can be a valuable aid in dissolving these energy blockages, returning the flow of energy to where it was blocked, and thus improving the relationship with oneself.